Wellness Lab Wednesdays
Join us for Wellness Lab Wednesdays on the first Wednesday of each month from 11:30 a.m. to 1 p.m. in the 5C Student Success Center (MA1372). Engage your senses and take a break to relax and recharge.
Wednesday, Sept. 3 | Smell
Join us for a wellness hour where we'll engage the sense of smell by creating your own aromatherapy oils to promote relaxation.
Wednesday, Oct. 1 | Touch
Join us for a relaxing craft session featuring rock painting and bracelet making. Tap into your sense of touch and ground yourself through creativity.
Wednesday, Nov. 5 | Taste
Take a mindful break! Join us for a wellness hour where we'll slow down and engage the sense of taste with soothing tea and refreshing peppermints.
Wednesday, Dec. 3 | Sound
Pause and recharge before finals! Join us for a wellness hour where we'll connect with the sense of sound through calming sound bowls for relaxation and balance.